Exclusive Release of Q+A: Gossip, Overwhelm, Facing Mirrors, Self-Love and More!

Have you ever wondered what it would be like to have THE ‘question‘ that is weighing on your heart and on your mind… be answered? Wouldn’t it be cool if it could be?

Well in today’s episode, you are getting an exclusive sneak peak into exactly what this looks like. In our live 20 week coaching program, Coming Home To You, students have an opportunity to submit questions every month to be answered live on a call with me.

So in this episode, I’m sharing one of these exclusive Q+A’s with you, so that you can get the inside scoop. Below in the takeaways, you’ll find the questions that I am answering in this episode- and if you’re curious on what this signature program entails, be sure to join the waitlist below! xx

Biggest Takeaways

• Question #1: How do you avoid gossip when it seems like everyone around you is doing it?
• Question #2: Is there any way to feel less overwhelmed when integrating everything (like tools, regulation, reprogramming, etc.) into your day?
• Question #3: How to understand and apply the concept of mirroring into your life when you have a lot of areas that are are not satisfactory?
• Question #4: How to deepen the connection to yourself and your body (increasing self-love), when you find it difficult to even look at yourself in the mirror?

LISTEN NOW ON SPOTIFY OR APPLE PODCASTS.