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Coming Home To You

Doors now open: 

All the best free resources to help you shed limitations, rediscover who you are, and uplevel your life.

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The Freebie Library

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The road to self-discovery and empowerment doesn't have to be something you face alone.

Dive into my freebie library and get immediate access to my vault of magical resources for self-love, healing, connection, discovery, and more.

Get started today with free access.

Let's make your healing journey even easier

— Jessica Monstant

"I usually don't bother putting my name in for freebies- but for some reason this caught my eye... and I'm so glad I did, because WOW. Life changing."



— Rachel Thompson

"Okay- how is this even free?! I just finished working through all of the journal prompts in the guide, and got some major clarity on what steps to take next!"


— Carlie Walls

“Whew. I processed some SHIT during the regression meditation. Wow. I cried for 8 minutes straight. So well done!"

What people are saying

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A powerful library of resources for those seeking deeper self-awareness and personal fulfillment. This vault delves into the art of aligning your daily actions with your deepest values and goals., and includes a blend of meditations, masterclasses, guides and workbooks. 

Cultivate Inner Happiness + Fulfillment

Learn to love yourself

This free library includes a 'Leverage Your Emotions For Greater Happiness, Freedom & Fulfillment' Masterclass, a 'Complete Guide To Creating More Peace, Presence, & Satisfaction In Your Life'  Guide, a 'Learning How To Love Yourself' Workbook, a 'Release, Reset & Reinvent' 2025 Guide, a 'Connecting With Your Shadow Self' Meditation, and a 'Love Your Body' Subliminal.

Inside you'll get:

Tune in now!

If you're looking to learn even more and uncover the deepest parts of your soul, then you'll want to subscribe to the Go Regulate Yourself Podcast!

Learn how to put your needs and desires before anyone else so that you can fill your own cup, let go of old limiting stories, and come back into energetic alignment with the version of you that you are meant to be.

Join us for the most supportive and loving reminders coupled with a gentle kick in the booty to take you from ‘traumatized and triggered’ to ‘regulated and renewed’. If you’re ready to stop being a victim of your circumstances and instead step into the version of you who is empowered, thriving and fulfilled- then this is the podcast for you.

Listen to the Go Regulate Yourself Podcast

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Discover the path to healing with this insightful guide that offers practical steps to move past the challenges you've faced in your life and come out on top... creating the life of your dreams.

We'll discuss what's been holding you back, what to expect as you navigate your own healing journey, and how to effectively support yourself every step of the way.





Your self healing guide

Free resource