Welcome to the Go Regulate Yourself Podcast with Brianne Roberge

Hello and welcome to Go Regulate Yourself– the podcast that’s here to help you reclaim your happiness and take control of your life.

I’m Brianne Roberge, and I am obsessed with helping you fall head over heels in love with yourself and your life, so that you can rediscover who the fuck you are, and create a life more magical and magnetic than your wildest dreams.

While “Go Regulate Yourself” is an endearing reminder to prioritize yourself and your healing journey- it is also a metaphorical way of flipping your middle finger. Why? Because although it’s absolutely necessary that you take responsibility for your own mental, emotional, and spiritual well-being… you are not responsible for anyone else.

Therefore, this podcast serves as your reminder (and permission) to put your needs and desires before anyone else so that you can fill your own cup, let go of old limiting stories, and come back into energetic alignment with the version of you that you are meant to be.

Join us for the most supportive and loving reminders coupled with a gentle kick in the booty to take you from ‘traumatized and triggered’ to ‘regulated and renewed’. If you’re ready to stop being a victim of your circumstances and instead step into the version of you who is empowered, thriving and fulfilled– then this is the podcast for you.

Tune in now to catch up on the latest conversations and healing hacks.

LISTEN NOW ON SPOTIFY OR APPLE PODCASTS.