How to Stop Dimming Your Light

In this episode of the Go Regulate Yourself Podcast, Brianne Roberge shares her personal journey of healing and transformation after a challenging year. She discusses the importance of recognizing how we often dim our light and hold ourselves back from reaching our full potential. 

Brianne offers practical steps to help listeners overcome self-doubt and embrace their authentic selves, encouraging them to fill their own cups and shine brightly in the world.

Takeaways

  • Dimming your light is a common struggle, especially among women.
  • Self-doubt can prevent us from pursuing our true potential.
  • Reflecting on childhood experiences can reveal patterns of self-doubt.
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