This is a 20 week healing program for the woman who's ready to stop shrinking and finally claim more for her life.
Coming home to you program
BUY THE PROGRAM NOW!
You’ve spent years building a life that looks okay from the outside—checking the boxes, doing the “right” things, being the woman everyone else needs you to be. But beneath the surface, there’s a quiet ache. A heaviness in your chest. A disconnection you can’t quite name. You smile, you cope, you keep moving—but the truth is, you feel like a stranger to yourself. You don’t feel safe in your own body. You’re tired of holding it all in. You’ve perfected the art of “functioning” while secretly unraveling inside.
come home to you
It's time to finally
Maybe you’ve spent most of your life in survival mode, never really taught how to feel your feelings, how to trust your intuition, how to love yourself in a way that isn’t conditional or performative.
Maybe you’ve silenced your pain because you didn’t want to be a burden, or you were told it was too much. So you learned to numb. To overthink. To disconnect.
But now, something in you is waking up. You’re starting to question everything. You’re beginning to feel the cost of abandoning yourself for so long.
There's a version of you that feels deeply rooted. Safe. Whole. And you’re not as far from her as you think.
That you don’t have to keep carrying this pain alone. That you get to remember who you are underneath all the coping and self-protection.
But...
To stop shrinking. To stop pretending you’re fine. This is a space where you get to be honest. Tender. Human. Where you’ll learn how to feel again, without being consumed. Where you’ll reconnect with your body, your truth, your power. This is about coming back to the parts of you you’ve hidden in shame—and offering them love instead of rejection. It’s about remembering that you were never too much, and you were never not enough. It’s about rising, not because you’ve “fixed” yourself, but because you’ve finally let yourself be.
Coming Home To You is an invitation to stop running.
- You’ve spent years carrying shame, self-doubt, and silence- ready to finally love the parts of you you’ve kept hidden.
- You’re tired of just surviving and going through the motions- you want to feel alive, connected, and deeply at home in yourself.
- You’ve been the strong one for everyone else, but now you’re craving a space where you get to be held, seen, and supported.
- You know there’s more to life than what you’re living right now- and something in your soul is whispering, “It’s time.”
- You’re done shrinking, playing small, or pretending you're okay- you’re ready to rise, reclaim your power, and become the woman you know you were meant to be.
You're in the right place if...
It will ask you to face the things you’ve spent a lifetime avoiding. But it will also give you back to yourself. You’ll learn how to meet your pain with compassion instead of fear. You’ll understand how trauma has shaped you—and how to release what no longer serves you. You’ll reconnect with your body, your boundaries, your breath. You’ll remember what it feels like to belong to yourself again.
Coming Home To You isn’t just a program. It’s a reclamation. A remembrance. A return. If your heart is pounding, if your body is leaning in, if your soul is whispering “yes”...
This journey isn't easy.
This Just might be for you...
Then it's time you answered the call.
Tangible practices to try, embody, and make your own with video instructions and workbooks. These help you anchor safety, softness, and self-trust in real-time.
Weekly Integration Tools
Bite-sized, powerful teachings that walk you through trauma, nervous system healing, body reconnection, emotional processing, identity, boundaries, and more.
Weekly Healing Modules
What’s included
In week's one to five of this program, you will be taking a deep dive into the neuroscience, strategies and tools specifically designed to help you easily identify the trauma that you have been through, how it has impacted your life, and how it continues to hold you back.
Think of this phase as 'unclogging' the pipe that is preventing you from moving forward or feeling happy in your life right now. With this phase, you'll implement the most effective steps to help you start shifting immediately.
In the release phase...
In the reprogram phase...
In this final phase of week's sixteen to twenty, you will be actively stepping into the identity of your higher-self with ease.
You will have a laser-focused vision of how the most empowered, thriving, and fulfilled version of you shows up in her life... and you will be embodying that on a daily basis with every action you take.
By the end of this program trauma healing and emotion regulation are not just concepts to you- they are a living, breathing experience that you understand at your core.
In the Embody phase...
— Carlie Walls
“This program is so well designed and packed with knowledge nuggets. It's helped me understand my nervous system and how to reprogram it- which I've never understood before.”
Due to the nature of program delivery, all sales are final. See terms here.
one-time payment
Ready to embark on change?
This program has been altered from a 'live program' to a self-led module based course. I am closing all of my coaching programs down, and thus selling this program off at an extremely discounted cost.
This program was $1799 USD. Purchase the modules now for just $222 until September 30th, 2025.
Want to purchase in CAD and save? Email for deets!