The Courage to Unmask and Find Authenticity Behind the Distractions

In this episode of the Go Regulate Yourself podcast, Brianne reflects on her recent birthday and the insights gained from her journey of self-discovery. She discusses her relationship with alcohol as a numbing agent and how it has impacted her life.

Brianne emphasizes the importance of authenticity and the masks we wear, encouraging listeners to explore their own distractions and the intentions behind them. 

Takeaways

  • She discusses the impact of alcohol as a numbing agent.
  • The masks we wear can prevent us from being our true selves.
  • Intention behind actions is crucial for personal growth.

LISTEN NOW ON SPOTIFY OR APPLE PODCASTS.

We'll never share your email, and you can unsubscribe anytime.

Discover the path to healing with this insightful guide that offers practical steps to move past the challenges you've faced in your life and come out on top... creating the life of your dreams.

We'll discuss what's been holding you back, what to expect as you navigate your own healing journey, and how to effectively support yourself every step of the way.





Your self healing guide

Free resource